Tai Chi for Arthritis 12 Lessons by Dr Lam
We invite you to take the first step on your journey to better health. Become a student in Dr Lams class in the comfort of your home as he guides you through each Tai Chi movement step-by-step. A Proven and Enriched Program In 1996, Dr Lam with a team of medical and Tai Chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life. That is why the Arthritis Foundation promotes the program along with other approved programs and services it offers for people with arthritis. Combining over a decade of teaching and research experience, this edition revises the warm up exercise and presents new movement sequences in an innovative teaching format. Dr Lam also explains classical Tai Chi principles to enhance your understanding and enjoyment. Feel free to contact Dr Lam for more information through service@taichiproductions.com or serviceUSA@taichiproductions.com. Dr Paul Lam, a family physician and Tai Chi expert is a world leader in the field of Tai Chi for Health programs. Dr Lam is the author of Overcoming Arthritis and Teaching Tai Chi Effectively. His Tai Chi for Arthritis program is supported by Arthritis Organizations worldwide. *** for more info or to place order go to: taichiproductions.com
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